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Plantar Fasciitis

Heel pain can make every step uncomfortable. Our personalized treatment plans are designed to reduce inflammation, promote healing, and help you return to the activities you enjoy.

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Plantar Fasciitis Treatment in Santa Barbara

Plantar fasciitis can be a debilitating condition that affects your ability to walk, run, and enjoy daily activities. At Bissell Clinic, we specialize in diagnosing and treating plantar fasciitis, helping our patients find relief and regain their mobility.
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More Than Just Foot Pain

Plantar fasciitis is an inflammation of the thick band of tissue (plantar fascia) that connects your heel bone to your toes. This condition often causes stabbing pain near the heel, particularly with the first steps in the morning or after prolonged rest periods. Common causes include repetitive stress on the plantar fascia, age-related changes in foot structure, occupations requiring long standing periods, sudden weight gain, and flat feet or high arches.
Our practice offers a multi-faceted approach to treating plantar fasciitis. Our methods may include the following:
  • Soft tissue mobilization and transverse friction massage
  • Ice therapy to reduce inflammation
  • Customized stretching and strengthening exercises
  • Patient education on stress-reduction techniques for the plantar fascia
We may also recommend orthotic devices or night splints to provide additional support and facilitate healing.

Our goal is to alleviate your current symptoms and prevent future flare-ups. We’ll work with you to develop a personalized maintenance program that includes proper stretching techniques, strengthening exercises, and footwear recommendations to support long-term foot health.

As part of your program, we’ll teach you effective home care strategies, such as rolling a frozen water bottle under your foot for pain relief, performing targeted stretches for your calf muscles and plantar fascia, using a golf ball for self-massage, and more.
You deserve to put your best foot forward and get back to all the activities you love. Contact Bissell Clinic today to schedule an appointment.
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